There is a long-held belief in our society that healthy foods taste bad, when in reality taste is a learned response; our tastes are the result of our bodies adapting to the foods that we eat on a regular basis. Our taste buds have been hijacked by processed food manufacturers. The standard American diet is full of excessively sweet, salty, and oily foods whose flavors overpower those of natural foods.
Most Americans' tastes have adapted to prefer unhealthy foods, because that is what they usually eat. However, taste buds can change. After eating only natural foods for a while, your taste buds will change; you will delight in the sweetness of fresh fruits, enjoy the subtle flavors and textures of different vegetables and legumes, and prefer herbs and spices over salt and oil. Unhealthy foods begin to lose their appeal. You…
Do you sometimes feel like your aura needs to be cleared? or reset? Try taking a Clearing Bath. It really is magical...
Clearing Bath for mind regeneration:
40 minutes in hot water to which you add the following:
1 lb. of baking soda, 1/2 lb. of sea salt, 5 cups of apple cider vinegar.
Light a candle and kiss your worries good night!
Peace, Love & Happiness,
I needed this quote today! Maybe you will too!
"The Law of Attraction is responding to your thought, not to your current reality. When you change the thought, your reality must follow suit. If things are going well for you, then focusing upon what is happening now will cause the well-being to continue, but if there are things happening now that are not pleasing, you must find a way of taking your attention away from those unwanted things.
You have the ability to quickly change your patterns of thought, and eventually… your life experience.
Take 15 minutes daily, thinking of pleasant scenarios regarding your body, with the sole intent of enjoying your body and appreciating its strength and stamina and flexibility and beauty. When you visualize for the joy of visualizing rather than…