I love the subject of this email. I came across the quote below and it reminded me how grateful I am for all of you. There are now over 300,000 readers (or tribe members as I like to call us) in the Peaceful Daily community!
You are here for a reason each and every one of you...You all rock! Every time I meet a reader in person I feel a connection, a communion and a friendship!
Thanks for being U! We are the Light Workers, the Thinkers, the Rainbow Warriors, the Believers of Peace, the Lovers of Life!
“There is an almost sensual longing for communion with others who have a larger vision. The immense fulfillment of the friendships between those engaged in furthering the evolution of consciousness has a quality almost impossible to describe.” - Pierre Teilhard de Chardin…
Where would our Daily Tips be without the mention of the famous Neti Pot? Allergy season is upon us and there is no better time to try a neti pot or bring yours out if you already have one.
Neti pots have been used since ancient times to provide sinus relief. They work quite simply. A mixture of salt (NOT regular table salt) and water is put in a pot and the water is poured in one nostril and out the other. This thins mucus to help flush it out of the nasal passage.
Putting water through your nose may sound gross but it actually is very soothing. And trust me, there are millions of people who swear by them for sinus relief. Lots of yogis use them daily—just like brushing your teeth. I use my neti pot when I have a sinus infection and it definitely helps.
Peace, Love & Happiness,…
More frequent eating has been shown to increase, not decrease, total calorie consumption.
Scientific studies have shown that reduced meal frequency increases the life span of animals, even when the number calories consumed are the same. The body needs time between the digestion of each meal; only when the digestion has ended can the body most effectively detoxify and promote cellular repair. To maximize health, it is not favorable to be constantly eating and digesting food.
Yours in good health,