Tapping is a powerful, powerful tool! I have written about it in the past. I will share again briefly here. Tapping is tapping on your meridian points while focusing on issues in your life or affirmations!
Yesterday I stumbled upon this video with Nic Ortner and Louise Hay. They go through a tapping session together. I did it along with them and I began crying immediately. This is a very powerful tool for self improvement.
The Tapping Solution site has a lot of information. There is even a free online summit coming up.
Peace, Love & Happiness,