• Gerson Core Juice
    13 Mar 2015

    Gerson Core Juice

    Below is one of the “core” juice

    13 Mar 2015

    Below is one of the “core” juice recipes from the famous Gerson Institute! It may be tough to tolerate this juice, but it is incredibly powerful! It is extremely rich in iron and other minerals, and very high in chlorophyll. It is a substance similar to human hemoglobin, and is the richest source of oxidizing enzymes in the Gerson protocol.

    Core Green Juice (all organic)

    Escarole
    1-2 leaves
    Lettuce 3-4 leaves
    Swiss (Green) Chard 1-3 leaves, depending on size
    Red Chard same as above
    Endive 1-2 leaves
    Red Leaf Lettuce 3-4 leaves
    Green Leaf Lettuce 3-4 leaves
    Red Cabbage 2-3 leaves
    Romaine 2-3 leaves
    Beet Tops (young inner leaves) 2-3 leaves
    Green Pepper 1/2 medium sized
    Watercress 1-2 sprigs
    One medium green apple

    Juice the above in a good quality juicer!

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