• 30 Minute Run
    02 Jul 2015

    30 Minute Run

    There are not many things I know

    02 Jul 2015

    There are not many things I know for sure but this is one of them..

    If you suffer from sadness, worry, anxiety or fear, if you can just get out the door and run for 30 minutes, 95% of your problems will fade away.

    Now if I can just do it every single day I will be all set!

    Peace, Love & Happiness,

    Sandy

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